The movements we take for granted wouldn’t be possible without a healthy spine. Thanks to your strong backbone, you can jump over a puddle, bend to pick up your …
Is massage therapy part of your chiropractic treatment plan? Combining massages with chiropractic treatment enhances the effects of the treatments and may even help you reduce your risk of …
Are your joints as strong as they could be? Joint weakness can lead to a variety of problems ranging from injuries to pain to stiffness. Making a few changes …
While it may seem reasonable to suggest that excess weight can place undue stress on the body, many are unaware of just how your body weight can affect your …
What are the chances of you reading this in a position that is harmful to your body? Is your head leaning forward, shoulders slightly rounded, or your back slumped? …
What You Need to Know About Neck Spasms When a neck spasm hits, even the slightest movement can cause intense pain. Although the spasms are usually short-lived, they can …